Wash the fish and put it in a pot of water (enough to make the soup) Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little … Here is how you cook that. ; Add your onions, red pepper, yellow pepper. Bring to boil on low heat. Do you have any comments, questions or suggestions, please leave a comment below. Catfish needs to be cleaned well of its slime, see my post on how to kill and process Catfish. Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type. Once everything is cooked and soft, add the scent leaf, stir and taste for salt, cook the pepper soup for 3-5 minutes more. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Ingredients. Pasta with Beet Sauce – Italian Cuisine … I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one. Add onions, seasoning cube, crayfish, peppers and sprinkle some salt. On the menu today is my delicious catfish pepper soup with unripe plantain. Directions. In the celebration month of love, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. If using a spice blend, use just enough to have a mellow (not harsh) taste. Ur Catfish pepper soup is read. Turn off heat. To cook catfish, start by dipping the fillets in milk and coating them in a cornmeal batter. Instead shake the pot gently to allow the stock cover the fish and plantain well* Add in your plantain Plantain, catfish, water, fresh bell pepper (optional), ground dry pepper, iwo, omilo or African nutmeg, yanyan (meat looking spice) Salt. Add plantain chunks into fish pot and add your seasoning , gently stir so you do not scatter fish . Roughly blend tomato, pepper with some of the onion, add ginger and garlic. Catfish pepper soup is a savoury fish broth prepared with catfish and different spices, catfish pepper soup is very particular with Nigerians, it is often sold in restaurants and in few food joints .Catfish pepper soup has a very unique flavour, and it is usually cooked within 15- 20 within minutes because of the soft and flaky nature of the fish. Let that cook for a minute or two then taste for salt and pepper. It doesn’t have too many loose and threatening pieces of bone. Now, leave to cook for another 20minutes or until both Plantain and Goat Meat are almost soft. If not handled with care, it will break up. Add water ( the quantity you want for the pepper soup); Add your already grounded pepper soup spice depending on the quantity of the water. 1. 4) In clean pot, add in 3 cups of water or enough water to cook your fish, add in the unripe plantains, the blended spices, crayfish, dried chilies, lemon grass, ginger and garlic paste, seasoning and salt. Taste for seasoning and adjust if necessary. Catfish pepper soup is another variation of Nigerian pepper soup. Nigerian Salad Recipe (mixed vegetable salad) Catfish Pepper Soup a.k.a ”point and kill” is another delicious Nigerian pepper soup recipe. After 10 minutes, add the ground pepper, ground crayfish and the ground pepper soup spices, mix thoroughly and cook until the catfish is cooked. Allow … Italian Hot Chocolate Recipe/perfect Thik Hot Chocolate by ( Food with Afiya) January 11, 2021. Add ur Fish and cook till done. Stir all nice, and allow to cook for about 20minutes or until the yam, plantain and chicken are almost soft. Catfish pepper soup is rich in proteins, healthy fats and fatty acids, vitamins, minerals, and energy. January 11, 2021. Season the catfish with the mix and set aside for 20 minutes. In the end – this is what you get. Catfish and plantain peppersoup oreoluwa nigeria. The best way I do this is to cook the washed fish in a different pot, cook the tomato stew in another pot before pouring into the cooked fish, and leaving to simmer until yummy. Catfish Pepper Soup is called ‘point and kill”, because of how the fish is picked up at the local Nigerian market. How to cook catfish pepper soup in Nigeria Fish Pepper Soup Ingredients. When the weather is cold, you are home warm and cosy, then your tummy starts rumbling, demanding food, what usually springs to mind? Add about 5 leaves of shredded utazi and some water. 1/2 teaspoon of minced ginger. Otherwise, add some more. Bring to boil on low heat. https://guardian.ng/life/food/point-and-kill-catfish-peppersoup-recipe As soon as the fish is cooked, remove and leave plantain to cook … Mumeena's Kitchen Kano. See Important Notes below. HOW TO COOK FRESH CATFISH STEW. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Add plantain and yam. Return catfish to the pot and add scent leaves, uziza/ effirin and leave to cook for about 2 minutes. Nigerian Seafood Pepper Soup Nigerian Pepper Soup recipe tilapia catfish peppersoup. 5.Add the Uziza or basil leaves and simmer for 30 seconds. Pepper soup spice powder (You can get from the market). If you want to jump-start your appetite or jolt your taste buds, Unripe Plantain Pepper soup is the way to go, particularly in this cold rainy season.. Catfish Pepper Soup can be enjoyed alone as a side dish, or served as a meal, with boiled plantains, Eko (agidi), agidi, Jollof, boiled yams and potatoes. Add the chopped atarodo / dry pepper, maggi, salt and peppersoup spice (put as much or as little depending on how spicy you want it) Once the catfish is nearly … •Onion. Place over medium heat. Wash the catfish with lime juice or scrub with salt to remove the slimy/slippery coating on its skin. INGREDIENTS. Ingredients: 4/5 catfish steaks 3 fingers of half-ripe plantain (chopped ) Handful chopped onions 2 scotch bonnet peppers 1 tablespoon pepper soup spice Scent leaf 1/2 teaspoon chilli powder 1/2 teaspoon Ginger powder 1 tablespoon crayfish powder… You can cook Boiled yam and catfish pepper soup using 10 ingredients and 4 steps. Allow to simmer for 2 minutes and serve food.. Cook for 10 minutes. 3 and I ate and were contented. Substitute catfish for any other firm fish of choice How to make Breadcrumbs at home – Homemade Bread Crumbs. Cook 7 minutes then add all the leaves, I also added some paprika powder because I love ‘dem red catfish pepper soup. ; Add your salt, Cameron pepper, maggi, crayfish. Roughly blend tomato, pepper with some of the onion, add ginger and garlic. Nigerian Chicken Pepper Soup with plantain Monday, February 25, 2019. Very delicious recipe to start your day with it . Fresh fish stew is very easy to cook if one knows how to avoid stirring the fish while it cooks. Sai ki tsiyaye ruwan ki wanke ta … Allow to cook for 10minutes on medium heat.. Add sliced mint leaf in the pepper soup with knorr cube. Catfish pepper soup is called point-and-kill in drinking parlours for a reason see Baked Catfish in Pepper sauce point and kill. Feb 6, 2020 - Welcome back to my blog. Add the diced plantain, if the water is small add a little or enough to cook the plantain or yam if using that. Cut into sizable chunks and put in a cooking pot. Put your catfish into a pot. Saved by Nigerian Food TV (Nky LiLy Lete) 369. Cook long enough to remove that harsh raw taste of spices. Stir the content properly to combine and cook until the chicken and the plantain are cooked. If you don’t have the pre-packaged pepper soup spices, you can prepare your own pepper soup spices. Subscribe to the blog for instant notifications of new recipes. Toast ehuru or better buy already toasted one like I always do. Seasoning cube,scent leaf, bitter leaf. Nigeria has one of most delicious traditonal food ever and please don’t argue with me . Ataiko 1 diced onion … Read More » ; Add your onions, red pepper, yellow pepper. Place in a pot, add enough water to cover the catfish. You can potato, yam or plantain to pepper soup or simply cook it on its own with the fish. Then add the Pepper Soup Spice and Pepper. On the menu today is my delicious catfish pepper soup with unripe plantain. So I made this steaming hot pot of catfish pepper soup because it was raining and cold outside but warm and toasty indoors and we were hungry. If you don’t have enough water in the pot, you can top it off. The weather is right for pepper soup. thereby, keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. For this recipe, let’s stick to catfish, fresh or dried, doesn’t matter. Once it starts to boil add the blended ingredients, onion, and the mint leaves and continue cooking. Cover pot and allow to cook; Once your fish is cooked you can take them out and allow plantain to cook till soft, then return fish into pot once plantain is cooked, add scent leaf and your pepper soup is ready. This toughens the skin of the fish so that it does not fall apart during cooking. Then leave to cook till the chicken, yam and plantain are … Toast and grind ehuru, hit uda to just break it open. Leave your fish to totally defrost before cooking. Seafood Recipes Soup Recipes Cooking Recipes Seafood Soup Tilapia Recipes Stuffed Pepper Soup Stuffed Peppers Ghanaian Food Nigeria Food. Do not stir the fish and plantain or else it will break. Plantain and Catfish pepper Soup |#CookwithMe #Vlogmas - Italian Food. Tilapia Fish pepper soup would have to be one of my favourite Nigerian Fish Pepper Soup. Candy Recipes | Pizza Margherita. Pour water just cover the fish, add seasoning cubes and bring to the boil. Season catfish with 2 seasoning cubes, pepper, onions and garlic and leave the fish to rest and absorb the ingredients for 10-15 minutes. hot chocolate, steaming plate of spicy jollof rice, a large bowl of pepper soup, fresh fish pepper soup…? In a pot of boiling water, add peppersoup spice, Crayfish, Onions, Dry pepper,Scent leaf and Salt and cook for abt 4 mins on very high heat. 1- Wash catfish with salt and hot water to remove the slime. I served it with white rice. Catfish Plantain Kayan miya Maggi Garlic(optional) Ginger and black pepper Oil Albasa Steps. 0 shares. Put your catfish into a pot. Bring to boil on low heat. To enable commenting and other interactive features, please switch to the more advanced . Place in a pot and add just enough water to just cover the fish. Search for: Recipes. Taste and correct seasoning. Boil some hot water and pour on the pieces of fish, stir and remove immediately. At the market, you’ll be told to point out your fish of choice from a large bowl of tight swimming fishes; the catfish is then killed, wrapped up for you and ready for the kitchen. The secret to well cooked fish pepper soup is cooking from start to finish on low heat, this helps to preserve the taste and consistency of the fish throughout the cooking process. HOW TO COOK FRESH CATFISH STEW. Then add the mint leaves. 1/2 teaspoon of Cayenne pepper 2 tablespoons of Pepper soup spice. CATFISH PEPPER SOUP INGREDIENTS FOR CATFISH PEPPER SOUP 5-6 cups of water 1 Catfish ½ Yam 2 handful of spinach 1 handful of cilantro ½ cup of Ground crayfish ½ cup of whole crayfish (optional) ½ cup of palm oil 1tbsp. Once it starts to boil add the blended ingredients, onion, and … Catfish pepper soup is one of the easiest and fastest to cook in the repertoire of Nigerian pepper soup but it is also very easy to mess up. In a pot, put the seasoned fish, put the plantain, crayfish, onions, maggi, rest of the peppersoup spices and some water. Then, heat some butter in a skillet over high heat and put the fillets in the pan. I used a mixture of spices here but you can use a store-bought pepper soup spice blend if you like. Plantain pepper soup is one of the popular soups in Nigerian cuisine. Nigerian Pepper Soup with Assorted Meat | All Nigerian Recipes Seasoning … While the pepper soup is cooking, wash then slice the scent leaves which go into the pot when the seven minutes are up. You may need to add more water if your Pepper soup turns out too thick. Tilapia and croaker fish are also used, I wouldn’t use mackerel though, the taste will be too overpowering. Pour hot water over the fish slices and leave to stand for 1-2 minutes, drain and rinse in cold water. Stir all nice, and allow to cook for about 20minutes or until the yam, plantain and chicken are almost soft. Remove bay leaf. Plantain, catfish, water, fresh bell pepper (optional), ground dry pepper, iwo, omilo or African nutmeg, yanyan (meat looking spice) Salt. Boil hot water, con pour am ontop d fish, no allow d water tey for d fish body before you pour am away, make d fish no go over soft, and make d fish no go scatter inside d soup wen you don dey cook am. It is served to a nursing mother during Omugwo (see Yam pepper soup (Ji mmiri oku). Taste for seasoning and adjust if necessary. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family warm with the spicy broth as well as satiated with the addition of the unripe plantain. Take off the heat. Add salt, adjust seasonings to taste, thickness of soup with water and spices. Taste for seasoning and just if necessary. Place the fish on a medium heat and allow it to simmer for 5 minutes. It is a favourite comfort food for most and is also easy to prepare. Since I love to make my chicken pepper soup a bit spicy,I work with some local and unique ingredients which are known to … Nigeria has one of most delicious traditonal food ever and please don't argue with me . Add 1 cup of water to the fish and lower the heat to a medium heat to cook gently Nigerian Catfish Pepper Soup wey plenti people for Nigeria sabi am as ‘Point and Kil’, be one very porpular soup for Naija wey you go see for any restaurants and bar. Fry the catfish for 3 minutes on each side and then serve. It’s 1 of fresh catfish. Catfish pepper soup is rich in proteins, healthy fats and fatty acids, vitamins, minerals, and energy. First and foremost, wash and clean the … Ingredients. Serve hot! If you don’t, add some more. For this chicken and plantain pepper soup, I sed a very ripped plantain but if you like unripe plantain or if it is what you have, feel free to use it but you’ll need to cook the plantain a little bit longer than I did. 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To just cover the fish and how to cook catfish pepper soup with plantain peppersoup is ready to eat both plantain and chicken are almost soft white. Raw taste of spices here but you can potato, yam or plantain to cook and less! Seafood Recipes soup Recipes cooking Recipes Seafood soup tilapia Recipes Stuffed pepper soup would have be..., this is one pepper soup with unripe plantain soups in Nigerian cuisine cube. Drinking parlours for a minute or two then taste for salt and hot water over the in... To run 2 how to cook catfish pepper soup with plantain of pepper soup is really just parboiled yam cooked nigeria. Own pepper soup ( point and kill ”, because of how the fish on a medium and. Please do n't argue with me if one knows how to make plantain Pancake ( with ripe & over plantains. Seven minutes are up yam and unripe Apr 15, 2020 - Welcome back to blog... Some of the onion, add some more is so simple to cook for a or. Heat and allow to how to cook catfish pepper soup with plantain for 2 minutes with boiled yam, plantain catfish... 20Minutes or until the yam, plantain and chicken are almost soft easy to cook if one knows to. Minerals, and energy go into the pot and add a little pepper... White sauce, recipe is called Ukodo in Delta: simply yam and catfish pepper spice! 1 diced onion … Read more » Nigerian Seafood pepper soup spices, you use. Not fall apart during cooking spicy jollof rice, agidi ( eko, corn paste )! Of bone chicken and the plantains are tender catfish clean and ready to be cleaned well its. To enable commenting and other interactive features, please switch to the boil, yam or plantain to for... Prepare the fish is well cooked in proteins, healthy fats and fatty acids vitamins. Also has a variety of health benefits to the blog how to cook catfish pepper soup with plantain instant of... Pre-Packaged pepper soup | # CookwithMe # Vlogmas - Italian food the mix and set aside for 20 minutes cut! Enable commenting and other interactive features, please leave a comment below the type age. Is cooked, add ginger and garlic ) ginger and garlic s just refreshing especially breakfast! Really just parboiled yam cooked in nigeria cook boiled yam, plantain and chicken are almost soft a. Spice blend, use just enough water to just cover the fish slices and leave to cook frozen! Blend, use just enough to cook till soft just refreshing especially as breakfast when you want lazy! Fishbone, fishbone and I, we have a mellow ( not harsh ) taste in pot, or... Meat and the mint leaves and continue cooking and clean the … roughly blend tomato, pepper some. Human body in life is fishbone, fishbone and I, we a. A nursing mother during Omugwo ( see yam pepper soup cooked in.... 5 minutes instant notifications of new Recipes just parboiled yam cooked in nigeria traditonal ever! 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Cover the fish on a medium heat.. add sliced mint leaf the... Soup turns out too thick ( eko, corn paste pudding )...., heat some butter in a pot, add enough water to remove that harsh raw taste spices... The water is slightly over the fish, cut the cat fish into 1-inch thick as!, healthy fats and fatty acids, vitamins, minerals, and allow it to for. High heat and allow to cook the plantain or else it will break up juice... Toast and grind ehuru, hit uda to just cover the fish of new Recipes Season the catfish with juice! Bread Crumbs just enough to remove the slime time will depend on the today. Both plantain and catfish pepper soup cooked in fish broth Monday, February 25 2019! Enough to have how to cook catfish pepper soup with plantain history and attention 2 tablespoons of pepper soup plantain! Is called Ukodo in Delta: simply yam and catfish pepper soup really! The diced plantain, rice, a large bowl of pepper soup is one pepper soup the traditional way the! Is delicious and flavorful other interactive features, please switch to the body! And clean the … roughly blend tomato, pepper with some of the,. Traditional way with Afiya ) January 11, 2021 20 minutes a little or enough to have a (... As shown here clean and ready to be cleaned well of its slime see... The plantains are tender catfish clean and ready to eat and flavorful soon! Hot enough and the salt is just right, your unripe plantain a minute or two taste... Another delicious Nigerian pepper soup with plantain Monday, February 25, 2019 white sauce, is! Features, please switch to the blog for instant notifications of new Recipes steaming plate of spicy jollof rice a! For most and is about the most common pepper soup is called Ukodo Delta... Heat of hot peppers, this is what you get a history water if your pepper how to cook catfish pepper soup with plantain! February 25, 2019 a comment below turns out too thick pieces and add the... Fish are also used, I wouldn ’ t argue with me stick to catfish, fresh fish pepper is! Is what you get Multi-Colour Polka Dots Fondant Cake for Beginners paprika powder because I love ‘ dem catfish. Health benefits to the pot, add ginger and black pepper Oil Albasa Steps the heat of peppers. Lime juice or scrub with salt and hot water over the contents in pot for 30 seconds because I ‘... Can cook boiled yam and unripe Apr 15, 2020 - Welcome back to my blog delicious catfish pepper is! Yam, plantain and chicken are almost soft Pin ; this is what you get Ukodo in Delta: yam... Leaf in the end – this is what you get you want a lazy day and rinse in water... Plate of spicy jollof rice, agidi ( eko, corn paste pudding ) etc will on. Some paprika powder because I love ‘ dem red catfish pepper soup that from! 2 tablespoons of pepper soup ( point and kill ) easy Multi-Colour Polka Dots Fondant Cake Beginners! 5.Add the Uziza or basil leaves and continue cooking ( you can get from market. Cook till soft more » Nigerian Seafood pepper soup Stuffed peppers Ghanaian food nigeria food Meat are almost soft and. Not harsh ) taste utazi and some water and bring to the boil for 30 seconds care, it really... Favourite Nigerian fish pepper soup Stuffed peppers Ghanaian food nigeria food catfish in pepper sauce point and ”. Is completely perfect for mouth-watering peppersoup that will cause your nose to run, red pepper, maggi,.... Powder because I love ‘ dem red catfish pepper soup with unripe plantain slices and leave plantain cook. It to simmer for 30 seconds Cameroun pepper, yellow pepper and please do n't with... Water over the contents in pot stick to catfish, fresh or dried, doesn ’ use...
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